6 Pack Abs
Challenge yourself with this six pack abs plan - a nutrition and workout plan specifically geared towards getting them six pack gains!
Abs are so sought after and also neglected as a body part. Most gym goers do a muscle split training regime but never have a day for abs, or incorporate them daily. It is very true that AB's are made in the kitchen so this plan incorporates the perfect Diet and Training to drop your body fat to ensure PEAK abdominal hypertrophy.