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No 🐮💩. Just Results. Check Out Our Online Coaching! 📋
No 🐮💩. Just Results. Check Out Our Online Coaching! 📋

Online Coaching


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What is online coaching and what do I get with this?

 Online coaching is a platform where you have a Personal Trainer on hand at all times to provide you with support, guidance, nutrition and training. 

Heres an OVERVIEW of the main features of our Coaching. 

  • 24/7 support via WhatsApp or Facebook Group
  • True Coach access, full platform for visual exercise videos and much more!
  • A Personal trainer at a fraction of the cost of a face to face one.
  • No copy and paste bullshit, all plans are made from scratch with all the information the client provides.
  • Diet & Training designed to fit around any schedule.
  • Recipe Booklet to follow for cooking your meals
  • Most importantly……. RESULTS.

So why would I choose you then Ash?

Well good question if you asked it, but if you didn't I’m gong to answer it anyway! So Ive been involved with fitness and coaching for almost a decade, I have thousands of clients I have helped through coaching or my supplement range.

Choosing the right coach is very important, too many clients come to me after being neglected by their “coach”, but I welcome them into the loving arms and show them how its supposed to be done.

If qualifications are something you’re interested in heres a resume, CV or a full blown Ego booster for myself here ;)

  • 1st class honours Degree in Sports Coaching and Physical Education
  • Masters Degree in Physiology and Anatomy
  • Fitness Instructor
  • Personal Trainer Level 3
  • Nutritionist Level 2
  • 12 Years experience in Fitness and Sport

I am by no means a competitive body builder or one of the dickhead Social media "influencers" telling you to by my copy and paste plans just because they have a great body, take steroids and have fantastic genetics. I am for REAL people with REAL lives and REAL motivation to better themselves. I keep in shape but yes i eat burgers & Pizzas and have a balanced lifestyle and you can too because i aren't blessed with great genes either, lets face it.....i'm pale and ginger (Thanks dad)!

I really hope to work with you and believe me when I say, I wont rest until I’ve got you achieving your fitness goals. You’ll find working with me its fun, interesting and above all else it WORKS.

SO for just £60 a month, just £15 a week, you’ll receive a Personal Trainer in your Pocket for the price of a Coffee a Day!

Once you pay the admin fee to cover the cost of me designing your plans you will receive a Pre-Questionnaire, from this we can ascertain your goals, any allergies, injuries or anything that may hinder your performance. 

Once that step is complete, you set up a standing order to pay monthly for your coaching. Simple. 

Shoot me an email if you’re wanting any more information.