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No 🐮💩. Just Results. Check Out Our Online Coaching! 📋
No 🐮💩. Just Results. Check Out Our Online Coaching! 📋

Sports Specific


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Champions are made through hard work, determination and commitment. This plan will help you embody a champion and push yourself beyond. Whether it's boxing, football, rugby or gymnastics - this plan will help you level up and reach your peak performance!

In this plan, you outline what sport you're wanting to improve in and a bespoke plan is made to ensure you achieve your goal in your chosen sport.

For example, if you're taking part in a boxing event be it charity or competitive then with APH's 15+ year experience in the sport, the plan would be a perfect fit for anyone wanting to cut weight, improve cardiovascular performance and sport specific exercises.